Chronic rhinitis—also called seasonal or indoor allergies—is one of the most common health conditions worldwide. According to the American Academy of Allergy, Asthma, and Immunology, 10 to 30 percent of people are affected.
However, this number may be too low. Many people live with allergy symptoms like sneezing, a runny nose, and watery eyes without seeking help. Because these symptoms are not life-threatening, they are often ignored or treated with over-the-counter medications, especially during spring and summer.
While this approach may help mild symptoms, people with moderate to severe allergies often continue to struggle. Allergies can affect daily life in a big way. A 2017 review in The Journal of Allergy and Clinical Immunology: In Practice found that each year, children miss about 2 million school days and adults miss 6 million workdays due to seasonal allergies. Many people also avoid outdoor activities because they worry about how they will feel.
Sleep problems are another common issue. People with poorly controlled chronic rhinitis often do not get enough rest. In children, this can lead to a shorter attention span and trouble focusing.
As primary care providers, our goal is to help patients understand that they do not have to live with these symptoms. With the right care, it is possible to control allergies and feel better. A treatment plan may include:
Allergy testing
Testing can identify triggers like dust mites, pet dander, grasses, trees, and weeds. Knowing your triggers helps you avoid them.
Environmental control advice
Simple changes, such as keeping windows closed, showering at night, and reducing pollen exposure, can improve comfort.
Prescription medications
Some nasal sprays, pills, and eye drops are only available with a prescription and may work better than over-the-counter options.
Allergy shots (immunotherapy)
These shots expose your body to small amounts of allergens over time. This can reduce symptoms for both indoor and outdoor allergies.
Sublingual immunotherapy
This treatment uses tablets placed under the tongue instead of shots. It is available for grass pollens, dust mites, and ragweed.
These treatments can greatly improve quality of life. When allergies are under control, people often notice big changes. They can breathe easier, sleep better, and enjoy time outdoors again.
Helping patients reach this point is one of the most rewarding parts of our work. If allergies are affecting your daily life, consider making an appointment. You can easily schedule an office visit online.